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	<title>VISUAL REALM &#187; Tutorials</title>
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	<link>http://www.visualrealmexpress.com</link>
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		<title>How to connect twitter to facebook</title>
		<link>http://www.visualrealmexpress.com/how-to-connect-twitter-to-facebook/</link>
		<comments>http://www.visualrealmexpress.com/how-to-connect-twitter-to-facebook/#comments</comments>
		<pubDate>Mon, 17 May 2010 17:03:54 +0000</pubDate>
		<dc:creator>Visual Realm</dc:creator>
				<category><![CDATA[Tutorials]]></category>

		<guid isPermaLink="false">http://www.visualrealmexpress.com/?p=197</guid>
		<description><![CDATA[If you have ever wondered how to connect your twitter to your facebook follow the steps below. This is perfect for when you want to knock out 2 birds with one stone. 1. Login to your twitter 2. Login to your facebook 3. After logged into both, simply go to this link www.facebook.com/twitter 4. Cick [...]]]></description>
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<p>If you have ever wondered how to connect your twitter to your facebook follow the steps below. This is perfect for when you want to knock out 2 birds with one stone.</p>
<p>1. Login to your twitter<br />
2. Login to your facebook<br />
3. After logged into both, simply go to this link www.facebook.com/twitter<br />
4. Cick allow<br />
5. Done</p>
<p>Simple as that.</p>


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		<title>Is your mac running slow?</title>
		<link>http://www.visualrealmexpress.com/is-you-mac-running-slow/</link>
		<comments>http://www.visualrealmexpress.com/is-you-mac-running-slow/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 16:10:58 +0000</pubDate>
		<dc:creator>Visual Realm</dc:creator>
				<category><![CDATA[Tutorials]]></category>

		<guid isPermaLink="false">http://www.visualrealmexpress.com/?p=141</guid>
		<description><![CDATA[If you have owned and used your mac for over 6 months and you are noticing it running slow, you can do what the call &#8220;zap the pram&#8221;. Zapping the pram is very similar to windows &#8220;defrag&#8221;. It mainly gets rid of random unused folders, files, settings and basically cleans up your computer. How to [...]]]></description>
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<p>If you have owned and used your mac for over 6 months and you are noticing it running slow, you can do what the call &#8220;zap the pram&#8221;. Zapping the pram is very similar to windows &#8220;defrag&#8221;. It mainly gets rid of random unused folders, files, settings and basically cleans up your computer.</p>
<p><strong>How to zap the pram?</strong><br />
First, shut down your computer.  Then locate the keys command, option, p and r.  Now immediately after starting your computer, hold all 4 buttons down until you hear the startup chime a second time, after that you can release the keys and you have successfully &#8220;zapped the pram&#8221;.</p>


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		<title>Keyboard Short Cut #1</title>
		<link>http://www.visualrealmexpress.com/keyboard-short-cut-1/</link>
		<comments>http://www.visualrealmexpress.com/keyboard-short-cut-1/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 00:10:49 +0000</pubDate>
		<dc:creator>Visual Realm</dc:creator>
				<category><![CDATA[Tutorials]]></category>

		<guid isPermaLink="false">http://www.visualrealmexpress.com/?p=69</guid>
		<description><![CDATA[When using a mac you can hold shift+command+4 to take a screen shot of your choice. To take a quick shot you can press shift+command+3. Share this on Facebook Tweet This! Subscribe to the comments for this post? Digg this! Post on Google Buzz Get Shareaholic]]></description>
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<p>When using a mac you can hold shift+command+4 to take a screen shot of your choice.  To take a quick shot you can press shift+command+3.</p>


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